Enlightened Parenting:
Enlightened Pregnancy and Beyond!

 

You are pregnant (or planning to be) - you step into a new experience, a world you are excited about. This is the time to start connecting to the dreams that you have as a parent, how you envision your family life, how you envision to talk to each other, to learn how to express yourself honestly and with compassion, to learn to become the parent that you would like to be. This is the time to make your dream a reality.

Start training yourself now with compassionate communication skills, learn how to self-connect, share your truth, listen to others. Communicate your love to your baby, guessing what it might be going through, sharing what you are experiencing and foremost practice, practice, practice.

We will work very experientially in this class. Looking into your own childhood communications, filter what kind of communication you like to have with baby. We will be role-playing, connecting with baby through visualizations and meditations, writing letters, etc...

Based on the universal human needs consciousness we will cover in this course-
Self-awareness and Self-connection:

• Bring awareness to your communication style and what you are saying even now to baby.
• Learning to self-connect, what it is that you are needing in life and guessing what baby needs: eg: you have this report due at work and your body screams for rest: what impact that might have on baby.
• Connecting with your childhood and seeing how it influences your dreams, hopes and communication.
• Addressing your concrete concerns as how to deal with all what is going to come at you … the joy, the pain and everything in between.
• Communicating with Baby, yourself and your co-parent:
  How your communication style is affecting your connection with baby, now in utero and later on.
• Going through practical examples how you would respond to certain situations: eg: crying baby.
• Guessing what baby is experiencing and going through.
• Clarifying your hopes and dreams for you and your new family member.
• Create a map how to implement your intentions for yourself as a parent, your child, your co-parent and partner.
• How to deal with family and friends, especially when their ideas of delivering a baby and parenting are different from yours.